Отправлено: 07.04.06 12:29. Заголовок: Требования к гимнастическим предметам

Требования к мячу:

Material
Rubber or plastic.

Diameter
18 cm to 20 cm.

Weight
At least 400 gr.

Color
Free to choose. Balls with figurative drawings will not be accepted; only geometric drawings are allowed. Gold and silver are allowed since 1997.

Handling
The ball is the only apparatus for which no grip is allowed. This means that a more sensuous relationship between the body and the apparatus is required. The ball moves in perfect harmony with the body. Spectacular throws with control and precision in the catches are dynamic elements.

 Отправлено: 07.04.06 12:30. Заголовок: Re:

Требования к ленте:



Stick

Material
Wood, plastic or fibreglass.

Diameter
Maximum 1 cm.

Length
50 cm to 60 cm including attachment-ring.

Form
Cylindrical, conical or a combination of the two forms. The lower end can be wrapped on a length of at most 10 cm with an adhesive tape or non-slip material.

Color
Free to choose. Gold and silver are allowed since 1997.


Ribbon

Material
Satin or a non-starched derivative.

Width
4 cm to 6 cm.

Length
At least 6.00 m; this part must consist of one piece. The end with which the ribbon is fastened to the staff can be doubled on a length of 1 m. A very thin strengthening of maximum 5 cm can be shoved at the upper end between the two ribbon parts.

Weight
At least 35 g (without stick and attachment).

Color
Free to choose, one or more different colors. Gold and silver are nallowed since 1997.


Attachment

Material
Every suitable material.

Länge
Maximum 7 cm (without attachment-ring at the upper end of the stick).


Handling
The ribbon is long and light and may be thrown in all directions. Its function is to create designs in space. Its flights through the air make images and shapes of every kind. Figures of many different sizes are executed at varying rhythms. Snakes, spirals and throws are the essentials of the ribbon's flight.

 Отправлено: 07.04.06 12:31. Заголовок: Re:

Требования к булавам

Material
Wood or plastic

Length
40 cm to 50 cm from one end to the other.

Weight
At least 150 gr per club.

Diameter of the head
Maximum 3 cm.

Form
Bottle-like, consisting of three parts: Body (bulbous part), neck (slim part) and head (spherical part). The three parts can be wrapped with an adhesive tape or a non-slip material with the condition that the diameter of the head is not more than 3 cm.

Color
Free to chose, one or more different colors. Both clubs can have different colors. Gold and silver are allowed since 1997.

Handling
The gymnast uses the clubs to execute mills, rolls, twists, throws and as many asymetric figures as possible, combining them with the many figures featured in non-apparatus gymnastics. Exercises with the clubs require a highly developed sense of rhythm, maximum psychomotor coordination and precision up to watchmaking standards. The clubs are particulary suited to ambidextrous gymnasts.

 Отправлено: 07.04.06 12:33. Заголовок: Re:

Требования к обручу


Material
Wood or plastic (it must be rigid, of non-bending material).

Diameter
80 cm to 90 cm at the inside.

Weight
At least 300 gr.

Form
Different profiles (round, square, rectangular, oval etc.) The hoop can be smooth or rough. It can be wrapped (whole or partial) with one same- or different-colored adhesive tape.

Color
Free to chose, one or more different colors. Gold and silver are allowed since 1997.

Handling
The hoop defines a space. This space is used to the utmost by the gymnast, who moves within the circle formed. Handling the hoop requires frequent changes of the grip, and the main requirement is good movement coordination. The shape of the hoop favours rolls, passages, rotations and walkovers.

 Отправлено: 07.04.06 12:35. Заголовок: Re:

Требования к скакалке


Material
Hemp or any synthetic material.

Length
Proportionate to the height of the gymnast.

Ends
It has knots rather than handles at its ends. The ends (no other parts of the rope) may be wrapped on a length of 10 cm with a colored or neutral non-slip material.

Form
Everywhere the same diameter or thicker in the middle.

Color
Free to choose. Gold and silver are allowed since 1997.

Handling
The technical figures may be made with the rope either taut or loose, with one or both hands, with or without change of hand. The relationchip between the apparatus and the gymnast is more explosive than in the other cases. The rope often appears as a serpent-like attacker seizing and winding around the gymnast. But suppleness and agility, tinged with elegance, always win out in the end.